1
Pick the right Neo-Synephrine® for your level of nasal congestion
2
Blow your nose to remove mucus
3
Wash hands with soap and water
4
Gently shake bottle and remove cap
5
Tilt head slightly forward and close a nostril by pressing a finger against the side of your nose
6
Hold the bottle upright and gently insert nasal spray into open nostril, and aim spray at the back of your nose
7
Squeeze bottle 2-3 times while gently breathing in (repeat with other nostril)
8
Remember: Neo-Synephrine® is strong medicine and shouldn't be used more than once every 4 hours and no more than 3 days in a row